Time to get back on track. During a recent ride, I visited a familiar trail and decided that I was going to push hard on this ride to gauge any performance improvements and maybe set a new personal record (PR) or two in the process, on certain segments of the…
“We must all either wear out or rust out, every one of us. My choice is to wear out.” -Theodore Roosevelt You have to start somewhere. Some feel it wouldn’t be beneficial or worth their time to just go for a 10-minute walk but that’s far better…
Well this should be fun! That’s right, I am the new owner of an Ossur Nike Running Blade. So how did to come to be? Was I a runner prior to my amputation? Not really. My running life started with my matriculation into Virginia Military Institute and ended when…
We all have that little voice. For some it is less of a voice and more of a feeling or an idea that you just can’t seem to get rid of. For me, among other things, was the desire to get back on 2 wheels. I have had a…
The JDRF Ride to Cure Diabetes Amelia Island 2019 is in the books and I can’t begin to tell you how amazing the ride weekend turned out to be. This was my very first JDRF Ride and my first time fundraising for the cause so I didn’t really…
